Living at One Oak in Bouldin Creek brings the best perks of city living and the exciting nearby South Congress and South First shopping, cultural arts, dining and entertainment areas. In addition, health and wellness are top of mind for many who live in this diverse neighborhood and we have discovered four fitness opportunities within a short walk or drive from your door. When you want to get a vigorous workout, be sure to try these highly rated local businesses:
Forge Strength Austin: 2032 B South Lamar Blvd., Austin
Achieve fitness through challenging strength, endurance workouts, nutrition and metric-driven workouts via heart rate monitor software, while maintaining mobility and flexibility through programming tailored to each group.
MOD Fitness: 1112 South 8th Street, Austin
Created by former division one athlete Marnie Duncan, MOD Fitness is a barre-based workout that takes and athletic approach to the principals of ballet, Pilates and yoga to achieve visible results. They combine innovative strength and resistance training, cardio and stretching into a full body workout.
HEAT Bootcamp: 2210 S. 1st Street, Austin
Boutique fitness studio offering bootcamps and personal training in an awesome atmosphere. Each unique workout is a combination of strength training, cardio intervals, and core conditioning to give you the lean, toned body you’re looking for
FemmePower Fitness: 605 Copeland Street, Austin
Founded by Diana Haggerty, personal trainer, nutritionist and heath coach for women. Programs are designed to reacquaint women with their bodies and show them how to maximize their health, vitality and power through movement, nutrition and practical self-care.